We're always in a hurry but that is no reason not to take a few minutes and eat a healthy breakfast. I try to eat my breakfast soon after the kids leave for school so that I don't let myself get too hungry and then start to think about unhealthy food choices. To keep it simple I eat the same breakfast almost everyday. It's simple, quick and full of good stuff:
Kashi Instant Oatmeal - Maple Brown Sugar
I add a sprinkle of cinnamon, a few whole walnuts, blueberries (about 2 dozen) and a few craisins for sweetness.
To drink I have a cup of green tea - I like
Stash Green Chai Tea.
It's a simple, super healthy breakfast!
Hello! I'm finally getting over here from Living Locurto. Your site is EXACTLY what I have been looking for. Thank you so much! I can't wait to go through some of your archives and see what comes next. Are you on twitter?
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