For several years we have been eating Eggland's Best Eggs.
Each egg contains 100 milligrams of omega-3 fats, which means you get a shot of heart-healthy, brain-boosting, anti-inflammatory nutrients along with normal package of protein and lutein offered in eggs.
Scrambled or boiled eggs are a great way to start off your day. I feed my kids a scrambled egg almost every day before school. That way I know that at least they are starting off their day with a good amount of healthy protein.