Monday, March 30, 2009

Health Benefits of the Acai Berry

In health food circles, the acai berry is known as one of the most powerful anti-aging super foods.

The acai berry is said to have many health benefits. It is a rich source of protein and dietary fiber and may play a role in protecting the heart and help to lower bad cholesterol. There are reports that the antioxidants in the acai berries may even help to destroy cancer cells.

In addition to these important health benefits, the acai berry is thought to play a vital role in slowing down the aging process. The acai berry is known to contain ten times as many antioxidant vitamins as grapes and twice as many as blueberries. But - I am not giving up my blueberries, just adding the acai berry, or juice to my diet.

I buy Acai Berry Juice from Vitacost.com. Here is the link:

http://www.vitacost.com/Dynamic-Health-Organic-Certified-Acai-Juice-Blend

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