How to Cut Calories at Lunch

Cut up to 100 calories at lunch by making these easy changes:

• Leave the cheese off of your sandwich


• Use mustard instead of mayonnaise


• Pass on the croutons at the salad bar


• Eat cheese pizzas and leave off the meats


• Avoid Cream soups
  
• Shed your hamburger bun - eat it without the bun


• Use corn tortillas instead of flour
  

**Based on an article from Women's Health Mag**